Therapy that meets you where you are!
Professional Therapy Services
Individual Therapy
Anxiety, stress, low self-esteem, trauma, big life changes, grief, and the feeling that you've lost track of who you are.
Couples
Communication that keeps breaking down, trust that needs rebuilding, and navigating change as a pair rather than against each other.
Families & Parents
Parenting challenges, conflict at home, school issues, and finding a way back to each other when everyone is talking past everyone else.
Child & Youth
Big feelings in small bodies, worry, school stress, friendship struggles, and having a safe adult who isn't a parent or a teacher.
SESSION OPTIONS
Virtual sessions, anywhere in Ontario
We meet by secure video from wherever you're comfortable. No commute, no waiting room, no arranging childcare around a drive across town. Many clients find it easier to be honest from their own space.
Walk-and-talk sessions in Durham region
I don't work out of a traditional office. I meet clients online, from wherever you're comfortable, and I offer walk-and-talk sessions on trails and paths around Durham [Whitby, Oshawa, Ajax, and Pickering].
Some people think more clearly when they're moving. Walking side by side takes some of the intensity out of eye contact, which can make hard things easier to say. Sessions run the same length as a regular session, at an easy pace, in whatever you're comfortable wearing.
